Irresistible Gluten-Free Cookies and Cream Muddy Buddies: Your New Favorite No-Bake Treat
Craving a sweet, crunchy, and utterly delicious snack that’s simple to make? Look no further! These Gluten-Free Cookies and Cream Muddy Buddies offer a delightful twist on a beloved classic. Forget the oven and complicated steps—this no-bake sensation is as fun to prepare as it is to devour, making it the perfect treat for any occasion.

While the classic peanut butter and chocolate combination of traditional Muddy Buddies holds a special place in my heart, sometimes you just need to mix things up. That’s where these Oreo Muddy Buddies shine! They capture the iconic cookies and cream flavor profile in a crispy, powdered-sugar-coated cereal mix that’s truly addictive.
A quick poll for fellow snack enthusiasts: Do you call this irresistible treat “muddy buddies” or “puppy chow”? Having moved around quite a bit, I’ve noticed different regions across the US have their preferred term. I’m always curious to hear what YOU call it and where you’re from!
This Cookies & Cream Chex Mix is not only quick and straightforward but also requires no baking. It’s the ultimate solution when you need a last-minute sweet fix, or when you simply don’t want to deal with preheating an oven or waiting for cookie dough to chill. In fact, you’ll likely have these delicious morsels ready faster than your oven could even reach temperature!
With just a few simple, readily available ingredients, you can whip up a batch of these glorious gluten-free cookies and cream muddy buddies. Let’s dive into making this easy, crowd-pleasing snack!
Why You’ll Fall in Love with This No-Bake Oreo Chex Mix
There are countless reasons why these Cookies and Cream Muddy Buddies are destined to become a staple in your snack repertoire. Here’s what makes them truly special:
- **Effortlessly Easy:** This recipe is a no-bake wonder, meaning less time in the kitchen and more time enjoying your delicious creation. It’s perfect for beginner bakers or anyone looking for a simple, stress-free dessert.
- **Iconic Flavor, New Twist:** We take the universally loved taste of cookies and cream and blend it with the crunchy texture of Chex cereal, creating a unique and irresistible snack mix.
- **Gluten-Free Friendly:** By simply opting for gluten-free Chex cereal and gluten-free Oreo cookies, this recipe becomes a fantastic option for those with celiac disease or gluten sensitivities, without compromising on flavor or fun.
- **Versatile for Any Occasion:** Whether you’re hosting a Halloween party, settling in for a movie night, preparing snacks for a game day, or just need a sweet pick-me-up, these muddy buddies fit the bill. Their striking black and white appearance also makes them visually appealing.
- **Kid-Friendly Fun:** The process of mixing and shaking the cereal with its coatings is an engaging activity, making this recipe a fantastic choice for involving kids in the kitchen.
- **Quick Satisfaction:** From start to finish, you can have a fresh batch of these treats ready in under 30 minutes, satisfying those sudden sweet cravings in record time.
This recipe truly delivers on all fronts: ease, flavor, versatility, and accessibility. Get ready to impress your taste buds and your friends with this fantastic snack mix!


Essential Ingredients for Your Cookies & Cream Muddy Buddies
Gathering your ingredients is the first step to creating this delightful snack. You’ll be pleased to know that everything on this list is simple to find and contributes significantly to the unique texture and flavor of our cookies and cream Chex mix.
- Corn Chex or Rice Chex Cereal: The foundation of any good muddy buddy recipe! Both Corn Chex and Rice Chex are naturally gluten-free, making them perfect for our recipe. While either will work, Rice Chex tends to offer a more neutral flavor and lighter color, which helps emphasize the black and white cookies and cream theme. I used Rice Chex for the photos, but I’ve had fantastic results with both!
- Gluten-Free Oreo Cookies: This is where the magic happens for the “cookies” part of our treat! It’s crucial to remember that traditional Oreos contain wheat and are NOT gluten-free. However, Oreo now offers a fantastic gluten-free version that works perfectly here. If you can’t find them, or prefer other brands, look for certified gluten-free chocolate sandwich cookies. Some excellent alternatives include Glutino and Goodie Girl cookies.
- Semi-Sweet Chocolate Chips: These chips will form the rich, dark chocolate coating for the “cookies” half of your muddy buddies. Semi-sweet chocolate provides a balanced sweetness that pairs wonderfully with the Oreos. For those who prefer a sweeter treat, milk chocolate chips are a great option, while dark chocolate chips will offer a more intense, sophisticated chocolate flavor.
- White Chocolate Chips: Essential for creating the luscious “cream” coating! High-quality white chocolate chips are key for a smooth melt. My personal favorite are Hershey’s premier white chocolate chips, known for their excellent melting consistency and creamy taste. Guittard and Ghirardelli are also reliable choices that melt beautifully.
- Powdered Sugar (Confectioners’ Sugar): This superfine sugar is what gives muddy buddies their signature powdery, snow-dusted look and adds an extra layer of sweetness. It creates that irresistible, slightly messy coating that we all love.
- Vegetable Oil (or Canola/Coconut Oil): A small amount of neutral-flavored oil is a game-changer when melting chocolate, especially white chocolate. It helps achieve a perfectly smooth, glossy consistency, making it much easier to coat the cereal evenly without it becoming too thick or seizing up.
- A Pinch of Salt (Kosher or Fine Sea Salt): This is the secret ingredient for truly outstanding muddy buddies! A tiny bit of salt enhances and balances the sweetness, intensifying both the chocolate and vanilla notes. It elevates the overall flavor profile from merely sweet to wonderfully complex and satisfying.
Tools You’ll Need
To make these delicious treats, you’ll also need a few basic kitchen tools:
- Two large mixing bowls (or gallon-size zip-top bags)
- A food processor (or a plastic bag and rolling pin) for crushing Oreos
- Microwave-safe bowls for melting chocolate
- Rubber spatulas or spoons for stirring
- A large serving bowl or baking sheet for combining and cooling

How To Make Oreo Muddy Buddies, Step By Step
For precise ingredient measurements, detailed instructions, and helpful tips, please refer to the full recipe card located below.
Creating the “Cookies” Half
- Prepare the Cereal: Begin by dividing your Chex cereal roughly in half. Place one half into a large mixing bowl (or a gallon-size zip-top bag if you prefer shaking) and set the other half aside in a second bowl or bag. I personally find stirring in a bowl easier for thorough coating, but either method works beautifully.
- Crush the Oreos: Take your gluten-free Oreos and transform them into a fine powder. This can be achieved quickly using a food processor. Alternatively, place the cookies in a sturdy plastic bag and crush them thoroughly with a rolling pin or the bottom of a measuring cup until they reach a fine, flour-like consistency. These crumbs will be used for coating.
- Prepare Crumb and Sugar Mixtures: In a separate small bowl, combine 2 tablespoons of the finely crushed Oreo crumbs with the powdered sugar. Set this aside. In another small bowl, place the remaining crushed Oreo crumbs. Add 1/4 teaspoon of salt to both the powdered sugar-crumb mixture and the pure crumb mixture. This prepares your coatings.
- Melt the Semi-Sweet Chocolate: In a microwave-safe bowl, gently melt the semi-sweet chocolate chips with 1 teaspoon of vegetable oil. Heat in short bursts of 15-20 seconds, stirring well after each interval, until the chocolate is smooth and glossy. Stir in 1/4 teaspoon of salt to enhance the flavor.
- Coat the “Cookies” Cereal: Working swiftly, pour the melted chocolate mixture over the cereal in the first bowl. Stir gently but thoroughly with a spatula until all the cereal pieces are evenly coated. If using a bag, pour the chocolate over the cereal, seal the bag (leaving plenty of air inside), and shake vigorously until coated. Once coated, immediately add the prepared Oreo crumbs (the plain crumb mixture) to the bowl (or bag) and stir (or shake) until the cereal is generously coated in the cookie crumbs.

Completing the “Cream” Half and Combining
- Melt the White Chocolate: In a clean microwave-safe bowl, gently melt the white chocolate chips with the remaining 3 teaspoons of vegetable oil. Heat in 15-20 second intervals, stirring well after each, until the white chocolate is completely smooth and glossy. White chocolate can seize easily, so gentle heating and constant stirring are key!
- Coat the “Cream” Cereal: Just like with the chocolate, quickly pour the melted white chocolate mixture over the cereal in the second bowl. Stir to ensure every piece is thoroughly coated. If using a bag, pour the white chocolate over the cereal, seal the bag with air, and shake until evenly coated. Immediately add the powdered sugar mixture (the one with the small amount of crumbs) to the bowl (or bag) and stir (or shake) until the cereal is coated in a beautiful white layer. Don’t worry if there’s some leftover powdered sugar; it will help coat the chocolate-covered cereal later when you combine them.
- Combine and Finish the Snack Mix: At this point, you should have two distinct batches: one covered in rich chocolate and Oreo crumbs, and the other in creamy white chocolate and powdered sugar. Gently combine both halves in a very large serving bowl or spread them out onto a spacious sheet pan. Sprinkle the additional roughly chopped gluten-free Oreos over the mix and toss everything together to distribute evenly.
- Serve & Store: Your delightful Oreo Muddy Buddies are now ready to enjoy! For the best taste and texture, serve them within 2-3 days. Store any leftovers in an airtight container or zip-top bag at room temperature. For extended freshness, they can also be frozen for longer storage, making them a fantastic make-ahead treat!

Expert Tips, Troubleshooting, and FAQs for Perfect Muddy Buddies
Making these Cookies and Cream Muddy Buddies is generally straightforward, but a few insider tips can elevate your results and help you troubleshoot common issues.
Crucial Gluten-Free Reminder! If you’re preparing this for someone with celiac disease or a gluten intolerance, or if you’re gluten-free yourself, always double-check your ingredients. Make sure to use certified gluten-free Oreos or one of the trusted gluten-free chocolate sandwich cookie brands. Regular Oreos contain wheat flour and are NOT safe for a gluten-free diet!
Mixing Methods: Bowl vs. Bag
The traditional approach for mixing Muddy Buddies often involves large gallon-size zip-top bags, where you can easily shake the cereal with its coating. This method offers convenience, especially for cleanup. However, I personally find that using large mixing bowls allows for more controlled and thorough stirring, resulting in a more even coating without crushing the cereal. Each method has its pros and cons:
- **Bags (Shake Method):** Offers quick coating, minimal dishwashing, and easy portability for events. However, it can generate more plastic waste and might lead to slightly crushed cereal pieces if shaken too vigorously.
- **Bowls (Stir Method):** Allows for gentler, more precise coating, reducing the risk of crushed cereal. It’s also more environmentally friendly, though it does require more dishwashing.
Ultimately, the choice is yours! Experiment to see which method you prefer for achieving your perfect muddy buddies.
Troubleshooting Melting Chocolate (Especially White Chocolate)
White chocolate can sometimes be finicky to melt, as different brands contain varying percentages of fat. Chocolate with a higher fat content typically melts more smoothly. If you find your white chocolate chips are not melting easily or are becoming too thick and clumpy, here’s a simple fix:
- Add More Oil: Stir in an additional 1/2 teaspoon (or even up to 1 teaspoon if needed) of canola, coconut, or vegetable oil into your melting chocolate. This extra fat will help thin it out and achieve that smooth, glossy consistency you’re looking for. Don’t worry, this small amount of neutral oil generally won’t impact the taste of your finished treat.
- Gentle Heat: Always melt chocolate in short intervals in the microwave (15-20 seconds), stirring thoroughly between each burst. Overheating chocolate, particularly white chocolate, is the quickest way to make it seize and become unusable.
Preventing Clumping and Ensuring Even Coating
- Work Quickly: Once your chocolate is melted, move fast! The warm chocolate needs to coat the cereal before it starts to set.
- Even Spreading: When adding the powdered sugar or cookie crumbs, ensure you sprinkle them evenly over the coated cereal before stirring/shaking. This helps prevent large clumps and ensures a consistent coating.
- Don’t Overcrowd: If making a very large batch, consider working in smaller portions to ensure all cereal pieces get coated properly.
Customization and Variations
While the classic Cookies and Cream version is stellar, feel free to get creative!
- Add Sprinkles: For holidays or parties, add colorful sprinkles to the final mix for an extra festive touch.
- Different GF Cookies: Experiment with other types of gluten-free sandwich cookies if you find a favorite.
- Extracts: A tiny drop of vanilla or almond extract could be added to the melted white chocolate for an extra flavor dimension.
Storage Tips for Freshness
To keep your muddy buddies at their best, store them in an airtight container at room temperature. They are typically best within 2-3 days. For longer storage, you can freeze them for up to a month. Just allow them to come to room temperature before serving for optimal texture.
With these tips in hand, you’re all set to create a batch of the most delicious, perfectly coated Gluten-Free Cookies and Cream Muddy Buddies!
More Gluten-Free Oreo Treats To Try

Gluten-Free Oreo Truffles

Gluten-Free Oreo Cheesecake

Gluten-Free Chocolate Cookies & Cream Cookies
Recipe Card: Gluten-Free Cookies & Cream Muddy Buddies
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Cookies & Cream Muddy Buddies (Gluten-Free!)
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- Author: Emily Dixon, Sweets & Thank You
- Total Time: 24 minutes
- Yield: about 10 cups
- Diet: Gluten Free
Description
This cookies and cream Chex mix is such a fun spin on the classic! Plus, it’s as fun to make as it is to eat!
Ingredients
- 6 cups Rice Chex cereal (or Corn Chex cereal)
- 10 gluten-free Oreos, crushed to fine crumbs
- 1 cup powdered sugar
- 1/2 teaspoon kosher salt
- 1 cup semi-sweet chocolate chips
- 4 teaspoons vegetable oil (or canola oil/coconut oil)
- 1 cup white chocolate chips
- 6-8 additional gluten-free Oreos, roughly chopped
Cook Mode: Prevent your screen from going dark
Instructions
Start With The “Cookies” Half:
- Divide The Cereal. Divide Chex cereal in half. Place half the cereal into a large mixing bowl (or gallon-size zip-top bag) and the other half in a second mixing bowl (or gallon size bag). I find it easier to mix and coat the cereal by stirring it in a bowl, but if you prefer to shake yours in a bag, you absolutely can!
- Crush Oreos. Next, pulse gluten-free Oreos in a food processor or place them in a plastic bag and crush them with a rolling pin or measuring cup to a fine powder. These will be used to coat the “cookies” half of the recipe.
- Make The Crumb Mixture & Powdered Sugar Mixture. Add 2 Tablespoons of the cookie crumbs to the powdered sugar, and 2 Tablespoons of the crumbs mixture to the powdered sugar and set aside. Add 1/4 teaspoon salt to both the crumbs mixture and the powdered sugar mixture.
- Melt The Chocolate. In a microwave-safe bowl, gently melt the semisweet chocolate chips with 1 teaspoon of oil in 15-20-second increments, stirring after each interval, until the chocolate is smooth and glossy.
- Make The “Cookies” Half. Working quickly, pour the melted chocolate mixture over the cereal in the first bowl and stir to coat well. (If using a bag, pour the chocolate over the cereal in one bag, seal the bag with as much air in it as possible, and shake to coat the cereal well.) When the cereal is coated in chocolate, quickly add the crushed Oreo crumbs to the bowl (or bag) and stir (or shake) to coat the cereal in cookie crumbs.
Finish With The “Cream” Half:
- Make The White Chocolate. In a microwave-safe bowl, gently melt the white chocolate chips with the remaining 1 Tablespoon (3 teaspoons) oil in 15-20-second increments, stirring after each interval, until the white chocolate is smooth and glossy.
- Make The “Cream” Half. Working quickly, pour the melted white chocolate mixture over the cereal in the second bowl and stir to coat well. (If using a bag, pour the white chocolate over the cereal in the second bag, seal the bag with as much air in it as possible, and shake to coat the cereal well.) When the cereal is coated in white chocolate, quickly add the powdered sugar mixture to the bowl (or bag) and stir (or shake) to coat the cereal in powdered sugar. (There will likely be some leftover powdered sugar. This will help coat the Oreo cereal as you combine them later)
- Finish The Snack Mix. You should now have half the recipe covered in chocolate and cookie crumbs and half the recipe in white chocolate and powdered sugar. Combine the two halves in a large serving bowl or a sheet pan and mix in the chopped Oreos to finish.
- Serve & Store. Oreo Muddy Buddies are best enjoyed within 2-3 days. Cover the mix and store in an airtight container or bag at room temperature up to 3 days. (Or freeze for even longer storage!)
Notes
- *You must ONLY use the Gluten-Free Oreos (white package) for this recipe to keep it gluten-free, as regular Oreo cookies (blue package) are NOT gluten-free. You can also use another brand of gluten-free sandwich cookies, like Glutino, Kinnikinnick, Goodie Girl, etc.
- Having Trouble Melting The Chocolate? Different brands of white chocolate chips have different percentages of fat. More fat = easier to melt! If your white chocolate chips aren’t melting easily, you can add 1/2 teaspoon or so of extra canola, coconut, or vegetable oil to help it melt better. (This shouldn’t impact the taste!)
- Prep Time: 20 minutes
- Cook Time: 4 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
